use frozen fruit in your smoothie

Use frozen fruit in your smoothie instead of fresh. We all know that eating fresh fruits and vegetables is ideal.  When you’re making smoothies, however, frozen is really better, especially when it comes to taste.

When you use fresh fruit in smoothies, you typically add ice to make them cold and to give them a thicker texture. Unfortunately, this often ends up diluting the taste of the smoothie, making you wish you would’ve just eaten the fruit plain. By using frozen fruit this essentially combines the fruit and ice in one ingredient. This keeps your smoothie from watering down, thereby giving it a fresher taste. Use your fresh fruit as a pretty garnish.